Helping Keep The Berkshire Community Local
Fri May 20, 2022
- M4 closed for weekend smart motorway work - Junctions 6 for Slough/Windsor and 8/9 for Maidenhead close at 22:00 BST until 06:00 on Monday.
- Binfield Heath: Passengers flee from burning bus - A bus burst into flames as it was travelling through Binfield Heath.
- New research centre for Natural History Museum in Shinfield - It would see the biggest move of the museum's collections since the 1880s.
- Shani Warren: Man jailed for life over body-in-lake murder - Donald Robertson is also sentenced for the kidnap and rape of a 16-year-old girl in 1981.
Dealing With Stress At Work
Posted by Administrator : Monday 25th February 2013
ARE WE GETTING TOO STRESSED AT WORK? While some workplace stress is completely normal, excessive stress can interfere with your productivity and impact your physical and emotional health. This means your ability to deal with it can mean the difference between success or failure.
A few tips and factors to look out for include; recognising warning signs of excessive stress at work, reducing job stress by taking care of yourself, reducing job stress by prioritizing and organizing, reducing job stress by improving emotional intelligence, reducing job stress by breaking bad habits and learn how managers or employers can reduce job stress.
There are numerous online help guides to guide you through on how to identify, help, deal with and solve stress at work.